Breaking 3:45 at the Valencia Marathon
Even splits would be 5:20/km (8:35/mi). But Valencia Marathon isn't flat-even — the plan below redistributes the same finish time across the course the way experienced runners actually race it.
How to pace this course
0–10 km
5:21/km (8:36/mi)
10–35 km
5:20/km (8:34/mi)
35–42.2 km
Flat run-in to the marina finish
5:20/km (8:35/mi)
Split table
| Checkpoint | Split | Elapsed | Pace at this point |
|---|---|---|---|
| 5 km | 26:44 | 26:44 | 5:21/km |
| 10 km | 26:44 | 53:28 | 5:21/km |
| 15 km | 26:38 | 1:20:06 | 5:20/km |
| 20 km | 26:38 | 1:46:43 | 5:20/km |
| Half | 5:51 | 1:52:34 | 5:20/km |
| 25 km | 20:47 | 2:13:21 | 5:20/km |
| 30 km | 26:38 | 2:39:59 | 5:20/km |
| 35 km | 26:38 | 3:06:36 | 5:20/km |
| 40 km | 26:41 | 3:33:17 | 5:20/km |
| Finish | 11:43 | 3:45:00 | 5:20/km |
Print this table or write the elapsed times on your arm — GPS pace is least reliable exactly when you need it most.