races.fyi

Breaking 3:30 at the Mumbai Marathon

Even splits would be 4:59/km (8:01/mi). But Mumbai Marathon isn't flat-even — the plan below redistributes the same finish time across the course the way experienced runners actually race it.

How to pace this course

015 km

Pre-dawn and cool — the fastest hours of the day

4:54/km (7:54/mi)

1530 km

4:59/km (8:01/mi)

3036 km

Peddar Road climb in rising heat

5:06/km (8:13/mi)

3642.2 km

Marine Drive home stretch, sun fully up

5:00/km (8:03/mi)

Split table

CheckpointSplitElapsedPace at this point
5 km24:3224:324:54/km
10 km24:3249:054:54/km
15 km24:321:13:374:54/km
20 km24:551:38:324:59/km
Half5:281:44:004:59/km
25 km19:272:03:264:59/km
30 km24:552:28:214:59/km
35 km25:322:53:535:06/km
40 km25:083:19:015:00/km
Finish10:593:30:005:00/km

Print this table or write the elapsed times on your arm — GPS pace is least reliable exactly when you need it most.

Other goals at Mumbai Marathon