races.fyi

Breaking 2:55 at the Big Sur International Marathon

Even splits would be 4:09/km (6:40/mi). But Big Sur International Marathon isn't flat-even — the plan below redistributes the same finish time across the course the way experienced runners actually race it.

How to pace this course

016 km

Downhill through the redwoods — save the quads

4:04/km (6:33/mi)

1620 km

Hurricane Point: 3 km up, usually into a headwind

4:29/km (7:13/mi)

2035 km

Relentless rollers along the cliffs

4:07/km (6:37/mi)

3542.2 km

More rollers to Carmel — nothing is free today

4:12/km (6:45/mi)

Split table

CheckpointSplitElapsedPace at this point
5 km20:2220:224:04/km
10 km20:2240:444:04/km
15 km20:221:01:054:04/km
20 km22:011:23:064:29/km
Half4:311:27:374:07/km
25 km16:031:43:404:07/km
30 km20:342:04:144:07/km
35 km20:342:24:494:07/km
40 km20:592:45:474:12/km
Finish9:132:55:004:12/km

Print this table or write the elapsed times on your arm — GPS pace is least reliable exactly when you need it most.

Other goals at Big Sur International Marathon